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Dr. Dawn
Apr 5, 20203 min read
How to Be A Dynamic Duo When You Are Married to Your Spouse and Your Business
Coaching couples has always been a passion for me. I am in awe to see them work together to achieve individual and partnered goals, or...
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Dr. Dawn
Apr 5, 20204 min read
How Can You Profit From Your Knowledge & Passion?
Did you know that professional life coaching is a billion-dollar global industry? People can create a profitable business from services,...
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Dr. Dawn
Apr 5, 20203 min read
How to Figure Out What You Want To Do In Your Career? Hacks to Help You Find Your Purpose
Being in a dead-end job suck. Waking up every day doing something you hate or feeling unfulfilled can make you miserable. One of the...
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Dr. Dawn
Apr 5, 20208 min read
Cultivating Mindfulness is More than Mat Meditation
On May 24, I had the pleasure of speaking at the Voorhees NJ Rotary Club meeting. I discussed the results of two studies reporting the...
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Dr. Dawn
Apr 5, 20204 min read
How to Defeat Self-Sabotaging Thoughts?
At one time or another, we all entertain self-sabotaging thoughts. You know, that little voice in your head that says, “that wasn’t good...
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Dr. Dawn
Apr 5, 20204 min read
Can You Build Low Self-Esteem? Yes, you can!
Low self-esteem can develop out of our past experiences, such as not receiving enough praise or excessive punishments as a child, being...
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Dr. Dawn
Apr 5, 20204 min read
Bringing Mindfulness to Political Social Media Posts
I try to avoid discussing politics on social media, or in social situations in general. But, with President Trump’s presidency, I am...
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Dr. Dawn
Apr 5, 20204 min read
Self-Esteem - A Journey to Valuing Yourself
The comedian, Katt Williams, once described self-esteem as “the esteem of one’s self,” meaning, the respect and worth you feel about...
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Dr. Dawn
Apr 5, 20209 min read
The Keys to Being Authentically Happy
Being happy is a condition many humans expect and strive to achieve in life. Overall, most people report they feel happy if you ask them....
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Dr. Dawn
Apr 5, 20202 min read
The Art of Kintsugi - The Art of Repairing Your Life
There is a Japanese repair method called Kintsugi. (golden joinery / golden repair). When pottery or dishes become cracked or broken, a...
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Dr. Dawn
Apr 5, 20204 min read
Are You Getting or Giving Good Customer Service?
Great customer service is an art form. It also takes some emotional intelligence—the ability to control your emotions and/or the emotions...
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Dr. Dawn
Apr 5, 20204 min read
How to Suffer Better-Is It Possible?
Disappointment. Sorrow. Pain. Embarrassment. These terms correlate to negative feelings due to an unpleasant experience. Such experiences...
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Dr. Dawn
Apr 5, 20204 min read
Are You A Control-Freak Perfectionist? Discover How To Lose Control-And Be Free!
There is a long line of control freaks and perfectionists in my family. As a product of my history’s conditioning and socialization, I,...
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Dr. Dawn
Apr 5, 20204 min read
Are You A Responsible Spouse?
Being married is a huge responsibility. I think people often forget this fact. We are so caught up with being in love and lose sight of...
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Dr. Dawn
Apr 5, 20202 min read
How To Make The Best “Difficult” Decision
As a life coach, I have learned that people really hate making decisions. Some folks do not trust themselves, or fear making the wrong...
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Dr. Dawn
Apr 5, 20204 min read
Do I Still Have to Work on My Marriage After I Say “I Do?”
I have a guilty pleasure. I like watching Married at First Sight, a reality-tv show where people agree to be arranged in a legal marriage...
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Dr. Dawn
Apr 5, 20202 min read
Traits of Highly-Successful Power Couples
I was really intrigued by Forbes online list of The World's Most Powerful Couples. Some of the couples mentioned include President and...
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Dr. Dawn
Apr 5, 20203 min read
Tips for a Healthy Marriage
Marriage is what you make it. It takes effort and you get out of it what you put into it. READ MORE...
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Dr. Dawn
Apr 5, 20202 min read
What is your purpose?
People often ask “What’s my purpose in life?” or “Why am I here?” The answer to these questions seems difficult to address. However, the...
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Dr. Dawn
Apr 5, 20203 min read
How to Deal With a Relationship Breakup? No Easy Answer, But a Real Solution
At one point or another, you will experience a relationship breakup. For some, it is like a breath of fresh air. For others, it feels...
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