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The Coaching Corner Blog

The Keys to Being Authentically Happy

Being happy is a condition many humans expect and strive to achieve in life. Overall, most people report they feel happy if you ask them. However, more people than I had imagined are dissatisfied about “something,” when you get into deeper discussions and specifics. Even those who tell you everything is wonderful might be “faking-it-until-they-make-it.” If you are not happy, or are concerned about your current condition, you are not alone. Many people feel stuck or unsure of their next step and how to achieve happiness. But, what people don't get is the feeling of happiness is fleeting. In fact, many people don't know how to define happiness-for themselves or understand the feelings are temporary, which is the root problem.

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