OK, I am going to admit, the title is a wee-bit misleading. We all know that change can be challenging. Humans like consistency. Change makes some of us a little anxious. So, there is nothing easy about it. We make mistakes or fall back into old behavioral patterns. The new behaviors or change can be overwhelming. Change can also make us feel like failures if we don’t see a difference within ourselves or a situation immediately. Therefore, let me rephrase the title, 'how to be comfortable with the discomfort of change'.