The Coaching Corner Blog

On May 24, I had the pleasure of speaking at the Voorhees NJ Rotary Club meeting. I discussed the results of two studies reporting the...

At one time or another, we all entertain self-sabotaging thoughts. You know, that little voice in your head that says, “that wasn’t good...

Low self-esteem can develop out of our past experiences, such as not receiving enough praise or excessive punishments as a child, being...

I try to avoid discussing politics on social media, or in social situations in general. But, with President Trump’s presidency, I am...

The comedian, Katt Williams, once described self-esteem as “the esteem of oneself,” meaning, the respect and worth you feel about...

Being happy is a condition many humans expect and strive to achieve in life. Overall, most people report they feel happy if you ask them....

There is a Japanese repair method called Kintsugi. (golden joinery / golden repair). When pottery or dishes become cracked or broken, a...

Great customer service is an art form. It also takes some emotional intelligence—the ability to control your emotions and/or the emotions...

Disappointment. Sorrow. Pain. Embarrassment. These terms correlate to negative feelings due to an unpleasant experience. Such experiences...

I like talking with other people, but I really enjoy listening. That's probably one of the reasons I become a life coach. But, sometimes,...

There is a long line of control freaks and perfectionists in my family. As a product of my history’s conditioning and socialization, I,...

Being married is a huge responsibility. I think people often forget this fact. We are so caught up with being in love and lose sight of...