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The Importance of Quality Coach Training
Experts and researchers in the coaching industry have found professional coach training to be a key factor in effective coaching.

Dr. Dawn
May 20, 20205 min read


New Year's Resolutions Don't Work, But This Approach Does!
I am sure you are inundated with commercials, videos, emails and social media posts about starting a new years resolution or doing some...

Dr. Dawn
Apr 5, 20204 min read


3 Tips On How To Get Through The Holidays After Losing Someone?
HOLIDAYS CAN BE HARD WHEN YOU LOSE SOMEONE! Losing a loved one around the holiday is always challenging for future holiday events. My...

Dr. Dawn
Apr 5, 20203 min read


When Should You Give Up On Your Deferred Dreams?
Delayed or deferred dreams are infuriating and disappointing. We work our asses off, and it feels like nothing is happening. However, does this mean we should give up when our dreams are on hold?

Dr. Dawn
Apr 5, 20205 min read


Am I An Impostor?
I had the pleasure of serving as a coach at the Pennsylvania Women's Conference this year. It was an amazing experience. I and 40 other...

Dr. Dawn
Apr 5, 20203 min read


Can We Give Up the Superwoman / Wonder Woman Myth?
As kid, I loved comic books. I remember my uncle Raymond gave me his priceless collection of over 100 comic books. I mean, he had some...

Dr. Dawn
Apr 5, 20205 min read


How to Achieve Success From the Inside Out?
Ask anyone you speak to if they want to be successful and they will likely say yes. And, what does that really mean? How does one achieve...

Dr. Dawn
Apr 5, 20203 min read


Success is a Continued, Internal Process, Not a Material Endgame
When most of us think about our success, we think of it as an endgame. Some of us define success as something to achieve or gain. Success is often equated with material possession, power, or status. It seems bright, big and noticeable. Therefore, people might think your successful because what you have or achieve, right? And, once you get what you strive for, you move to the next idea of success. You look for the next level to achieve. More money to earn. The next phase in a

Dr. Dawn
Apr 5, 20204 min read


How To Deal With a Relationship Breakup? No Easy Answer, But a Real Solution.
At one point or another, you will experience a relationship breakup. For some, it is like a breath of fresh air. For others, it feels...

Dr. Dawn
Apr 5, 20203 min read


What Does It Mean To Be Fruitful Professionally?
I have heard a lot about being fruitful as it pertains to marriage. Usually, the term being fruitful implies producing children who can...

Dr. Dawn
Apr 5, 20204 min read


How to Use Being Overlooked to Your Advantage
Most of us have been, or eventually will be, passed over for something. It could be a promotion or raise, academic scholarship or grant,...

Dr. Dawn
Apr 5, 20202 min read


High-Expectations Lead to High Disappointments: Be Open To The Unexpected!
In psychology, an expectation is referred to as our beliefs about what we think will or will not happen in the future. It is related to...

Dr. Dawn
Apr 5, 20203 min read
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