Hey there. I’m trying to create a modified guided meditation approach. If you get an opportunity try it out and let me know your thoughts. I’m hoping it helps with anxiety, self esteem and relaxation.

https://www.canva.com/design/DAFNkMaHejU/G8PGgbF7gVmUakiihGRIlg/watch?utm_campaign=share_your_design&utm_content=DAFNkMaHejU&utm_medium=link&fbclid=IwAR1-ybg-EeYfszf-1ZFc-fvEyBy330nd0nKmhXj3lAffXVKtpknJ4zo1qlc&utm_source=shareyourdesignpanel.

💜. Enjoy