From the ashes arise the Phoenix: An Essay on Creating Space for Cultural Sensitivity Coaching

HOLIDAYS CAN BE HARD WHEN YOU LOSE SOMEONE!

What happens to a dream deferred? Does it dry up like a raisin in the sun?Or fester like a sore--and then run? Does it stink like rotten...

I had the pleasure of serving as a coach at the Pennsylvania Women's Conference this year. It was an amazing experience. I and 40 other...

As kid, I loved comic books. I remember my uncle Raymond gave me his priceless collection of over 100 comic books. I mean, he had some...

Ask anyone you speak to if they want to be successful and they will likely say yes, they do. But, what does that really mean and how does...

When most of us think about our success, we think of it as an endgame. Some of us define success as something to achieve or gain. Success...

I have heard a lot about being fruitful as it pertains to marriage. Usually, the term being fruitful implies producing children who can...

Most of us have been, or eventually will be, passed over for something. It could be a promotion or raise, academic scholarship or grant,...

In psychology, an expectation is referred to as our beliefs about what we think will or will not happen in the future. It is related to...

OK, I am going to admit, the title is a wee-bit misleading. We all know that change can be challenging. Humans like consistency. Change...

I am sure you have heard the saying “don’t judge a book by its cover.” We know it’s a metaphor for not making prejudgments about others...

There is obviously a huge need for mental health or mental-wellbeing services. However, even with the best services in place, people must...